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View topic - Fast results-easy meditation

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Fast results-easy meditation
Fast results-easy meditation on Wed Sep 20, 2006 6:54 am
Smith Joined: 13 Apr 2006 Posts: 46	Hay guys , I usually meditate to about 20-30 min.before practicing psionics.My usual method is to visualize GOD - his appearence,his voice etc. because its very much relaxing.One day,I did the "counting numbers" method.It was the first time.When I started I simply counted the numbers.I knew it was not working as ANYONE could easily think of numbers and other things in mixed order.So,you can't control yout mind.Well,I started again and this time,I also started to SEE the numbers in my mind.After sometime,I began to hear a whooshing sound.And I continued.... Then,after stopping the meditation,when I looked at the clock,I realized that I did meditate only for 6-7 minutes.Nice,huh ? Summary Just meditate in your own method,but use all(atleast 3 or 4) senses(especially hearing) and picturing in your mind.Well,all I can say is that practise,practise and practise...Did I tell you to practice?
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