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Darkness Meditation Technique

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Darkness Meditation Technique on Sun Dec 03, 2006 8:11 pm

EndOfAllHopes

Joined: 27 Apr 2006
Posts: 18

Here a nice meditation technique:

Length: 1 Hour

Manner of execution: Sitting, eyes open, in complete, pitch black darkness.

Definitions:

Complete darkness – nothing can be seen. Waving a hand in front of the nose can’t be seen.

Recommendations:

A - Sitting in the most comfortable place available so no need to move will arise.

B – Better be done at the beginning of the night, when the darkness is “fresh”.

C – It is allowed to blink, but try keeping the eyes open.

Warning: As a meditation technique, it alter your "energetic structure", so it is highly recommended to follow it exact simple instructions. If one think it would be difficult for himself doing the technique, it is advisable not to start.

Enjoy!

SFBE(sry for bad English Wink

)

Posted on Mon Dec 04, 2006 10:03 am

somefatguy

Joined: 17 Jan 2006
Posts: 1187

So I just have to sit there in the dark?

I must say, I do feel different in complete darkness, but I really don't see how it can make a difference in any meditation.

Posted on Mon Dec 04, 2006 4:09 pm

EndOfAllHopes

Joined: 27 Apr 2006
Posts: 18

Yep, just sit in the dark, relax, and stare at the darkness!

I am not sure what is your definition of meditation, but the instructions above should bring you to a meditative state.The part with the darkness is the main trigger.

Try it Twisted Evil

No Love For My Technique? on Mon Dec 11, 2006 9:33 am

EndOfAllHopes

Joined: 27 Apr 2006
Posts: 18

Did anyone at least tried it once?

More info about the technique:

It "work" on the energy aspect of the subconscious, eliminating all the crazy patterns that were created during the years, so for example you would stop dreaming of unsolved events/thoughts/feelings you experienced - probably of what all your dream are made of right now. You would start dreaming of crazy things, that don't make sense.(It will increase your chance of getting "prophetic dreams").

Also it will develop your "darkness body", what will for example make you enjoying real light sources like the sun or fire, and dislike the presence of artificial lights Idea

.

Like I stated before it will make you enter a "meditative state" during the session. daa!

(I know all I said sounds a bit stupid but try and see for yourself Exclamation

)

BTW this meditation is rooted deep in some of the Buddhism streams like Dzogchen.

Smile

Posted on Thu Dec 28, 2006 10:45 pm

Bladerun

Joined: 30 May 2006
Posts: 52

I may have to try that tonight in my closet Smile

I'll let you know how it goes.

Posted on Fri Dec 29, 2006 9:43 am

Bladerun

Joined: 30 May 2006
Posts: 52

That was weird. First I had to turn my computer off because of the light from the little lights on the front, and the more I stared into the darkness the more the dull light of my window became, what I can only describe as, being infused with the darkness. You can feel the dark all around you, and I got the vibrations like I was about to have an OBE. As far as dreams go I had a dream that those little green army men (I have a bucket of them in my room, from years past) came alive and attacked me, and I had to melt them to kill them. Laughing

But this method did put me in a meditative state very quickly.

Posted on Thu Jan 04, 2007 10:44 pm

Rahmid

Joined: 14 Apr 2006
Posts: 739

Darkness naturally makes you relax and sleepy. It how our brains work, part of the reason we arn't nacturnal. It is a good idea to take advantage of that if you want.

Rahmid

Posted on Mon Jan 08, 2007 1:01 pm

EndOfAllHopes

Joined: 27 Apr 2006
Posts: 18

Hi Bladerun,

nice to hear it worked for you! Smile

Rahmid - I think you are right!

but IMO darkness hold other mysterious aspects in it! Cool

Posted on Mon Jan 08, 2007 1:27 pm

somefatguy

Joined: 17 Jan 2006
Posts: 1187

EndOfAllHopes wrote:

Hi Bladerun,

nice to hear it worked for you! Smile

Rahmid - I think you are right!

but IMO darkness hold other mysterious aspects in it! Cool

Darnkess is the absence of light. I don't see much to it. But perhaps on very very deep levels, there could be something to it.

Posted on Tue Jan 09, 2007 12:25 am

madcrazy

Joined: 11 Sep 2006
Posts: 99

somefatguy wrote:

EndOfAllHopes wrote:

Hi Bladerun,

nice to hear it worked for you! Smile

Rahmid - I think you are right!

but IMO darkness hold other mysterious aspects in it! Cool

Darnkess is the absence of light. I don't see much to it. But perhaps on very very deep levels, there could be something to it.

Oh OK. Since it's an absence of light(energy), then it should be easier to channel other energy(psi). RIGHT??? Shocked

Posted on Tue Jan 09, 2007 9:20 am

somefatguy

Joined: 17 Jan 2006
Posts: 1187

madcrazy wrote:

somefatguy wrote:

EndOfAllHopes wrote:

Hi Bladerun,

nice to hear it worked for you! Smile

Rahmid - I think you are right!

but IMO darkness hold other mysterious aspects in it! Cool

Darnkess is the absence of light. I don't see much to it. But perhaps on very very deep levels, there could be something to it.

Oh OK. Since it's an absence of light(energy), then it should be easier to channel other energy(psi). RIGHT??? Shocked

Hmmm, that's an interesting thought. You're saying that since there is no light energy to interfear with your psi energy then it should be easier to make it, right?

Posted on Tue Jan 09, 2007 3:16 pm

madcrazy

Joined: 11 Sep 2006
Posts: 99

YES!!! Finally, somone else understands what I'm saying. Laughing

Posted on Tue Jan 09, 2007 6:50 pm

McLoud

Joined: 14 Apr 2006
Posts: 56

Well, I do with closed eyes. I have done with open eyes sometimes, but the problem is that I don't have a real dark place, there is always some light coming it. That and the fact that I think I see things... with closed eyes... yep... not sure... Confused

Posted on Wed Jan 10, 2007 9:10 am

somefatguy

Joined: 17 Jan 2006
Posts: 1187

McLoud wrote:

Indeed, having a place where complete darkness exsists is quite rare actually. Probably a room without a window. If you have a curtain up, it probably doesn't block all of the light. (unless it is damn thick)

The only place in my house where it can be pitch black is my bathroom... Very Happy

Hey, have you ever wondered why they call it "pitch" black? I don't know...

Posted on Wed Jan 10, 2007 2:51 pm

madcrazy

Joined: 11 Sep 2006
Posts: 99

Yahoo! Dictionary says "pitch (n)- Any of various thick, dark, sticky substances obtained from the distillation residue of coal tar, wood tar, or petroleum and used for waterproofing, roofing, caulking, and paving.
pitch-black (adj)- Extremely dark; black as pitch." Wink

Thanks Yahoo! Dictionary.

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